Our women’s health services include:
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- Polycystic Ovarian Syndrome (PCOS)
- Pregnancy Nutrition
- Gestational Diabetes
- Post Pregnancy Weight Loss
- Breastfeeding Weight Management
Other Services
We take care of your health and your nutritional needs. This is what NutriBlooms qualified dietitian have passion for. Your are in good hands
- Polycystic Ovarian Syndrome (PCOS)
Helping women with PCOS have always been my interest. If you are diagnosed with PCOS, then the next step is to start the PCOS management process.
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- We guide you in a step by step process to learn life style and nutritional techniques individualised for your body and condition needs
- Reset your metabolism
- Get scientific based advice and meal plans
- Meet, text and call your dietitian as frequent as need to feel more in control and increase your confidence (Depends on the plan you choose)
Improvements include Irregular periods, Anxiety, Stress, Acne, Weight management, Depression, Fatigue, Hair Loss, and Infertility.
Curious and want to learn more about PCOS symptoms and management? Click here for more
Most Suitable Subscription
→ 13 Week Program (most recommended)
→ Package
→ Initial Consultation
- Pregnancy Nutrition
A Healthy pregnancy weight management can help providing optimal nutrition to you and your baby.
No matter where you are, whether starting pregnancy at ideal, over or under weight, it’s crucial to ensure your food intake is nutrient rich and support your baby’s growth, while controlling weight gain.
Food safety is another key element, the mother’s immune system is suppressed during pregnancy due to hormonal changes, increasing the risk of getting food borne infections.
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- Learn the pregnancy foods that your body needs
- Learn the foods that you should avoid
- Get evidence-based advice and receive pregnancy diet plans
Most Suitable Subscription
→ Package (Most Recommended)
→ Initial Consultation
- Post Pregnancy Weight Loss
Most woman lose half of their baby weight by 6 weeks after giving birth (postpartum), but returning to pre pregnancy weight require proper planning and consideration if you’re breastfeeding and whether you are exercising.
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- We avoid quick weight loss if you are breastfeeding, as that can make you produce less milk
- Receive a healthy weight loss plan individualised to your needs and condition
- Lose weight in a healthy and safe pace, as losing weight too quick can make the journey to fully recovery longer and harder
- Get scientific evidence-based advice about losing baby weight after pregnancy from an accredited dietitian
Most Suitable Subscription
→ 13 Week Program (Most Recommended)
→ Package
→ Initial Consultation
- Breastfeeding Weight Management and Focusing on Optimum Nutrient Intake
Breastfeeding nutrition aims on ensuring the mother is getting a nutrient rich food to promote breastfeeding and enhance supply.
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- Get a balanced and individualised meal plan to promote a good health
- Ensure your baby’s supply is not compromised and have a healthy breastfeeding nutrient rich program
- Get the necessary education, tools and evidence based advice to support your journey
Most Suitable Subscription
→ Package (Most Recommended)
→ Initial Consultation
We have various plans to suit every condition. Below we expand on what we deliver as part of the "Initial Consultation", Please visit the Prices Page to learn about Packages and the 13 Week Program details
The Initial consultation session is a 60 minute session.
Offering both face to face and TeleHealth / Online.
The session will include:
- Body composition Analysis using our extremely precise InBody Scan machine to measure your body parts individually, and then give you results explanation* this service is exclusive for Face-to-Face consultations.
- Provide you with an access to the InBody free mobile app to track your progress.
- Lifestyle review and questionnaire.
- Review your personal health status and blood test results if available (for medical health conditions, blood test could be essential to provide).
- Asses your nutritional needs based on your condition and your aim.
- Set realistic goals and provide nutritional advise and tips.
- Get a tailored individualized and detailed meal plan.
- Get scientific and evidence based advice
- Learn how to reading Nutrition Facts that are relevant to you.