Person weighing themselves on a sclae

The Hidden Factors Fuelling Obesity

Beyond Calories, A Deeper Look at Causes Recent studies have found that rates of obesity are climbing almost everywhere around the world, including in developed countries. The interesting part though, is that the cause of obesity is not just a poor diet intake or exercise. In this blog, we discuss the hidden factors that could…

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Pregnant Woman

How Diet Can Tackle Gestational Diabetes

Eating Right for Two Gestational diabetes during pregnancy is tricky, but food can be your friend. So, learn how eating well helps you and your baby. Personalized Nutrition Plans from a Gestational Diabetes Dietitian No two pregnancies are the same, and neither are your nutritional needs. Fortunately, dietitians understand this, and they craft personalised diet…

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Pregnant Woman

Why You Need a Gestational Diabetes Dietitian

Empower Your Gestational Diabetes Diet Journey Are you facing the challenges of gestational diabetes during pregnancy? It’s a unique journey that requires specialised care and guidance. Here’s why consulting a dietitian can be your greatest ally in managing gestational diabetes. Personalized Nutrition Plans from a Gestational Diabetes Dietitian No two pregnancies are the same, and…

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Diabetes Type 2

Diabetes Type 2 Management with Low-GI Diet

Are you struggling with diabetes type 2? Do you want to manage your symptoms and improve your quality of life? Look no further than nutrition and the low GI diet! Diabetes type 2 is a chronic disease that affects millions of people worldwide. It is caused by the body’s inability to properly regulate blood sugar…

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